On this page new players will find links to videos on how to use the lacrosse ball training aid provided as well as videos that demonstrate the basic skills necessary for developing confidence and competence.  All of this information will be covered in practices and winter training.  This page is provided as a reference outside of our regular training so that parents and players can have a handy reference to review proper basic skills.

Cradlebaby setup

Cradling

Catching

Picking up ground balls

Throwing or shooting

Developing these skills is important for players looking to develop confidence and competence in playing the sport.